Thursday, June 21, 2012

Hungry For Change?

One of my latest and biggest nutritional light bulb moments occurred while watching the film  "Hungry For Change" . We as a society are over fed and under nourished. The thought of eating "food like products" was a big eye opener. The film is a VERY educational and  I feel it should be mandatory in the school system.  I have recently started to re-learn everything about nutrition that I thought I knew. Turns out I knew very little about the effects the foods I was choosing had on my body.

See the full film below or check out their Web Site for additional information, recipe book and to buy the DVD!  

Do yourself a favor and take 1hr & 29min to get a food education. 

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